Associates

Sarah Wilkinson

I’m Sarah and I am a fully qualified BABCP accredited CBT (Cognitive Behavioural Therapist) and EMDR (Eye Movement Desensitisation and Reprocessing) UK & Europe accredited practitioner.

I am an experienced Psychological Therapist with over 20 years’ experience of working with people experiencing emotional and psychological difficulties.

I am trained and experienced in the delivery of CBT and EMDR. I have received additional training in the treatment and management of complex PTSD, Compassion Focused Therapy, Acceptance and Commitment Therapy, EMDR and CBT for long-term health conditions.

I attend many workshops and short courses in order to continue my professional development.

I believe in providing ethically sound, high-quality, evidence-based psychotherapy with excellent outcomes. I am fully committed to helping you achieve your goals and to feel safe and supported throughout your therapy journey.

I started working as a CBT therapist in the NHS in 2009.

During my time in the NHS, I have undertaken a key role in CBT service development and delivery. My experience includes working with people with anxiety disorders, Relationship OCD depression, self-esteem, eating disorders, PTSD including complex presentations and sexual abuse, BDD and body image and specific phobias.

I am a compassionate and integrative practitioner adopting a collaborative treatment approach and I value building a helpful therapeutic relationship with the people I work with. I adhere to evidence based best practice but also offer a flexible approach to meet the needs of the people I work with.

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Specialisms

  • PTSD
  • ADHD
  • Anxiety Disorders including Panic and Phobia’s
  • Depression
  • Grief / Bereavement
  • OCD
  • Low Self-esteem
  • Work-Related Stress

Amandeep Kumar

My name is Amandeep; I am a Registered Mental Health Nurse and a qualified EMDR therapist with over 20 years experience working within the NHS. I have specialist training, specifically in adapting EMDR for children and adolescents, and completed my training through EMDR Europe

I work with adults and children and young people aged 15 and over.

Over my years working in the NHS, I have gained a vast portfolio of mental health experience, this ranges from acute adult mental health inpatient care to community mental health services.  I have experience working with all age groups but most of my NHS career has been working with the Child and Adolescent Mental Health Services (CAMHS).

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Qualifications

I am a Registered Mental Health Nurse and a member of the Nursing and Midwifery Council (NMC). I am a qualified EMDR Therapist (Eye-Movement Desensitisation and Reprocessing). I also have qualifications in some holistic therapies, and I am a qualified Reiki Practitioner. I am a member of both the British Complementary Medicine Association (BCMA) and The Healer Foundation.

I am skilled, experienced and have specialist knowledge in working with Children, Young People and their families and carers. Special interests: anxiety, depression, eating disorders include Anorexia Nervosa, Bulimia, Binge/Purging, self-harming.

I have supported many young people and adults with a range of mental and emotional difficulties which include:

Specialisms

  • Anxiety
  • Depression
  • Fear or phobias
  • Lack of confidence and low self-esteem
  • Stress
  • Eating disorders
  • Self-harm
  • Emotional and behavioural difficulties
  • Trauma
  • Grief and Loss
  • Parenting challenges
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